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	<title type="html"><![CDATA[Hemorrhoids Forum - Help!]]></title>
	<link rel="self" href="http://www.hemroidshemorrhoids.com/community/feed/atom/topic/17/"/>
	<updated>2009-06-08T10:32:52Z</updated>
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	<id>http://www.hemroidshemorrhoids.com/community/topic/17/help/</id>
		<entry>
			<title type="html"><![CDATA[Re: Help!]]></title>
			<link rel="alternate" href="http://www.hemroidshemorrhoids.com/community/post/55/#p55"/>
			<content type="html"><![CDATA[Hi Spydersgal.
I am apologizing about the late reply, I was out of the office for a few days.
It seems you have some kind of eat disorder. Have you try to read something about [url=http://www.extrametabolism.com]increasing your metabolic rate[/url]? Hemorrhoids can become painful after a while, in case of severe bleeding, I definitely recommend a specialist visit. The main problem I see here is the eating habit. You must try to change this "poorly eating". Try 3 fixed meals per day:
8.00 - 9.00 - Breakfast 
11.00 Fruit/sweets.
13.00-14.00 - Lunch
17.00 Fruit/sweets.
20.00-21.00 - Dinner. 
After dinner don't eat anything else, try to make your body comfortable with this diet.]]></content>
			<author>
				<name><![CDATA[dugu]]></name>
				<uri>http://www.hemroidshemorrhoids.com/community/user/2/</uri>
			</author>
			<updated>2009-06-08T10:32:52Z</updated>
			<id>http://www.hemroidshemorrhoids.com/community/post/55/#p55</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Help!]]></title>
			<link rel="alternate" href="http://www.hemroidshemorrhoids.com/community/post/54/#p54"/>
			<content type="html"><![CDATA[I'm 33 year old not too much overweight, get enough exercise, and eat poorly my bowel movements are mostly every other day. I have had a hemroid for a while without any pain, the last week or so I have noticed severe pain from my anus and when I felt I have a really hard almost marble like bump outside my anus opening, but when I looked in the mirror I noticed it had a "black" dot in the middle. Just two days ago I have had some relief from the pain, but now I have severe bleeding almost to the point I thought I got my period, and now there is another hard bump forming on the other side, i'm so scared and don't know what to do, is this normal?]]></content>
			<author>
				<name><![CDATA[spydersgal]]></name>
				<uri>http://www.hemroidshemorrhoids.com/community/user/33/</uri>
			</author>
			<updated>2009-05-23T19:40:50Z</updated>
			<id>http://www.hemroidshemorrhoids.com/community/post/54/#p54</id>
		</entry>
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