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		<title><![CDATA[Hemorrhoids Forum - Help!]]></title>
		<link>http://www.hemroidshemorrhoids.com/community/topic/17/help/</link>
		<description><![CDATA[The most recent posts in Help!.]]></description>
		<lastBuildDate>Mon, 08 Jun 2009 10:32:52 +0000</lastBuildDate>
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			<title><![CDATA[Re: Help!]]></title>
			<link>http://www.hemroidshemorrhoids.com/community/post/55/#p55</link>
			<description><![CDATA[Hi Spydersgal.
I am apologizing about the late reply, I was out of the office for a few days.
It seems you have some kind of eat disorder. Have you try to read something about [url=http://www.extrametabolism.com]increasing your metabolic rate[/url]? Hemorrhoids can become painful after a while, in case of severe bleeding, I definitely recommend a specialist visit. The main problem I see here is the eating habit. You must try to change this "poorly eating". Try 3 fixed meals per day:
8.00 - 9.00 - Breakfast 
11.00 Fruit/sweets.
13.00-14.00 - Lunch
17.00 Fruit/sweets.
20.00-21.00 - Dinner. 
After dinner don't eat anything else, try to make your body comfortable with this diet.]]></description>
			<author><![CDATA[dummy@example.com (dugu)]]></author>
			<pubDate>Mon, 08 Jun 2009 10:32:52 +0000</pubDate>
			<guid>http://www.hemroidshemorrhoids.com/community/post/55/#p55</guid>
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			<title><![CDATA[Help!]]></title>
			<link>http://www.hemroidshemorrhoids.com/community/post/54/#p54</link>
			<description><![CDATA[I'm 33 year old not too much overweight, get enough exercise, and eat poorly my bowel movements are mostly every other day. I have had a hemroid for a while without any pain, the last week or so I have noticed severe pain from my anus and when I felt I have a really hard almost marble like bump outside my anus opening, but when I looked in the mirror I noticed it had a "black" dot in the middle. Just two days ago I have had some relief from the pain, but now I have severe bleeding almost to the point I thought I got my period, and now there is another hard bump forming on the other side, i'm so scared and don't know what to do, is this normal?]]></description>
			<author><![CDATA[dummy@example.com (spydersgal)]]></author>
			<pubDate>Sat, 23 May 2009 19:40:50 +0000</pubDate>
			<guid>http://www.hemroidshemorrhoids.com/community/post/54/#p54</guid>
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